Embrace the Vision

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My name is Deb Garcia. I am an ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist, ACE Senior Fitness Specialist, and 200-Hour RYT with a Bachelor of Arts in Psychology from the University of Arizona. In 2020, I founded my business, Embrace Energy. I am passionate about my work and have a tremendous desire to make fitness and nutrition simpler, more accessible, and less intimidating for all who seek my help. Whether an individual is just beginning or experienced with a specific list of goals, I can provide the tools necessary to support his / her / their journey.

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My ultimate goal is to teach others how to develop positive relationships with their bodies through healthy (and person-specific) exercise programs and mindfulness-based nutrition education. I believe that we can only be held back from achieving our goals and actualizing our dreams by our own self-perceived limitations. Together, we will challenge any (and all) limiting beliefs about your health and capabilities so that you have the best chance possible of participating fully in your life.