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Choose your pricing plan
Personal Training or Private Yoga
1,000$- (20) 1-hour sessions
Nutrition Coaching (Level 2)
75$Every month- Access to coaching app
- Customized meal guide, updated every 4-6 weeks
- Feedback and guidance via coaching app
- Weekly progress check-ins
Embrace Your Best
49$6-week digital program focusing on workouts, nutrition, mindset, mobility, & yoga-based recoberyValid for 6 weeks- Access to coaching & nutrition app
- Digital fitness program
- Digital nutrition program
- Coaching videos on mindset, motivation, & habits
- BONUS: Mobility and yoga clips to support better movement
Nutrition Coaching (Level 3)
125$Every month- Access to coaching app
- Customized meal guide, updated every 4-6 weeks
- (1) 60-minute coaching session per month
- Nutrition & macro education
- Unlimited feedback/guidance via coaching app
- Weekly progress check-ins
Personal Training or Private Yoga
85$1 session- 1-hour session
Personal Training or Private Yoga
150$2-pack- (2) 1-hour sessions
Personal Training or Private Yoga
260$4-pack- (4) 1-hour sessions
Personal Training or Private Yoga
480$8-pack- (8) 1-hour sessions
Personal Training or Private Yoga
660$12-pack- (12) 1-hour sessions
Nutrition Coaching (Level 1)
30$Every month- Access to coaching app
- Customized meal guide, updated every 4-6 weeks
- Monthly progress check-ins
Digital Fitness Program
30$Every month- Access to coaching app
- Personalized program with demo videos
- Updated every 4-6 weeks
Digital Fitness + Nutrition Programs
55$Every month- Access to coaching & nutrition app
- Personalized fitness program
- Personalized nutrition guide
- Updated every 4-6 weeks
Nutrition Coaching + Fitness Program
150$Every monthCombination of nutrition coaching & fitness program- Access to coaching app
- Customized fitness program, updated monthly
- Customized meal guide, updated monthly
- (1) 60-minute nutrition coaching session
- Weekly progress check-ins
- Nutrition & macro education
- Meal tracking assistance
- Unlimited feedback/guidance via app
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